Winter Wellness (Julian, PA)

Join us on February 28th for a holistic wellness day at O-An Zendo in Julian, Pa.

Join us for a day of holistic wellness. A vegetarian lunch, Tea and Treats are provided. Space is limited. Cost is sliding scale $75 – $125. Please pay what you can afford in the scale. We have classes throughout the day but also spaces for quiet contemplation/stretching or relaxation. For those working on our Herbal Certificates this workshop gains you 1 hour credit for  energetics and body systems. 

Full Schedule/classes:

10-1025 Welcome and Introductions

1015 -1025 Meditation – Sitting Period Zazen with Briel

1030-1130 Yoga with Andy

1145-1245 Warming Herbs with Briel

1245-2 Lunch crafted by Sophia

2-220 Walking Meditation Kinhin

220-320 Dances of Universal Peace and Sound Circle with Meido

330-345 Meditation – Sitting Period Zazen with Briel

345-4pm Closing Circle