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Adaptogens for Physical and Mental Wellness: Herbs for Resilience in Body and Mind (ONLINE)
April 5, 2025 @ 9:30 am - 11:15 am
Free – $40.00
April 5th, 2025 9:30-1115am EST – Adaptogens for Physical and Mental Wellness: Herbs for Resilience in Body and Mind with Briel Fully Online. In this class we will dive into the herbal category of Adaptogens. Adaptogens are herbs that help our bodies/systems and tissues modulate and come back to balance. This class will cover herbs like: ginseng, Schizandra, Tulsi, Astragulus, Reishi, Ashwaganda and more! The class is fully online with the option of purchasing an adaptogen kit for local pick up or shipping. Sliding scale for class $20-40.
